She Lifts Academy 7.174.0

She Lifts Academy LLC – Freeware – iOS
out of 5 votes

The She Lifts Academy App provides a comprehensive platform for individuals looking to enhance their fitness and health outcomes. This app is designed with a variety of features that allow users to efficiently manage their workout routines, nutrition, and overall lifestyle habits under the guidance of a coach.

Features:

Access to tailored training plans and the ability to track workouts
Exercise videos that guide users through each workout session
Meal tracking to encourage healthier food choices
Tools to monitor daily habits and maintain consistency
Goal-setting functionalities with progress tracking
Achievement badges for reaching personal milestones and maintaining habit streaks
Real-time messaging with coaches for ongoing support
Access to digital communities that foster motivation through shared health goals
Body measurements tracking and progress photo capabilities
Push notifications for reminders related to scheduled workouts and activities
Integration with Apple Watch for tracking workouts, steps, and habits seamlessly
Compatibility with other wearable devices and apps, including Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body composition

Overview

She Lifts Academy is a Freeware software in the category Home & Hobby developed by She Lifts Academy LLC.

The latest version of She Lifts Academy is 7.174.0, released on 04/23/2025. It was initially added to our database on 04/23/2025.

She Lifts Academy runs on the following operating systems: iOS.

Users of She Lifts Academy gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
7.174.0

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