Latest Version
7.174.0 Safe to install
7.174.0 Safe to install
The She Lifts Academy App provides a comprehensive platform for individuals looking to enhance their fitness and health outcomes. This app is designed with a variety of features that allow users to efficiently manage their workout routines, nutrition, and overall lifestyle habits under the guidance of a coach.
Features:
- Access to tailored training plans and the ability to track workouts
- Exercise videos that guide users through each workout session
- Meal tracking to encourage healthier food choices
- Tools to monitor daily habits and maintain consistency
- Goal-setting functionalities with progress tracking
- Achievement badges for reaching personal milestones and maintaining habit streaks
- Real-time messaging with coaches for ongoing support
- Access to digital communities that foster motivation through shared health goals
- Body measurements tracking and progress photo capabilities
- Push notifications for reminders related to scheduled workouts and activities
- Integration with Apple Watch for tracking workouts, steps, and habits seamlessly
- Compatibility with other wearable devices and apps, including Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body composition
Overview
She Lifts Academy is a Freeware software in the category Home & Hobby developed by She Lifts Academy LLC.
The latest version of She Lifts Academy is 7.174.0, released on 04/23/2025. It was initially added to our database on 04/23/2025.
She Lifts Academy runs on the following operating systems: iOS.
Users of She Lifts Academy gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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